If you've tried various therapies, treatments, practices, and a fad diet or two, you may be feeling frustrated by the results of these temporary cover-ups. This is not a quick fix program of any sort. I will provide you with a custom designed program that will evolve with you as you begin to change and grow into a healthier, more whole way of life.
If you would like to take your health to the next level by learning how to adopt a whole foods, plant-based diet and lifestyle this program is for you. I will guide you through this step-by-step process to help you transition into making better food choices for you and your entire family--- through meal planning, educational grocery walks & individual or group cooking classes.
Ayurvedic treatments are very unique in that the herbal- infused oils used are chosen specifically for your dosha, or mind-body type. Treatments are provided for various purposes such as lympathic cleansing, chronic pain, neuromuscular disease, insomnia, and are focused to heal on a deeper level- beyond the physical.
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