Vibrancy through Plant- Based Living

Hi there! My name is Meryll Montano. I am an Ayurveda Health Practitioner, Licensed Massage Therapist, Classical Hatha Yoga Teacher, Self- Taught Cook  and am Certified in Plant-Based Nutrition. My passion? Reconnecting people to the alchemy of plants to grow healthier individuals, families, & communities.

Functional Medicine and Epigenetics all point to one thing, that humans thrive on a low fat, plant-based diet. It's simple. People are so intimately connected with nature. By ingesting nature grown wholefoods such as fruits, vegetables, seeds, legumes, grains, and herbs, we are providing our bodies with the perfect environment to heal.

Ayurveda is known as the oldest medical system on Earth with two purposes: to preserve health in the healthy & eradicate the root cause of dis-ease. Find out how an Ayurveda Practitioner like myself can craft a personalized program that addresses your physical, emotional, & spiritual needs to get you back in harmony with yourself.